Mary Lou

“Leaving Charlie was the beginning of a resurrection of who I was. That person never left but she was buried deep, deep, deep inside a dark hole inside of me.”

Click to enlarge

Our Mary Lou is recognized by Maine Biz as first ever Volunteer of the Year 2024!

Mary Lou is named Volunteer of the Year by national organization!


Mary Lou’s voice gets louder in this exciting Finding Our Voices collaboration with DocSong, “a unique, step-by-step method of co-writing music that fosters empathy, boosts self-confidence and strengthens community."

Watch the video “Got More Living To Do”


The first communication between Mary Lou and Patrisha 

Click to enlarge

Me, Mary Lou castine.jpg

Patrisha, thank you for all you are doing to break the silence of domestic violence.
I look forward to being a part of the sisterhood of survivors.

Blessings of hope and courage,
Mary Lou

PS: When I wrote a "sisterhood of survivors" the words found a safe place in my soul, a place where others understood and believed me.

-March 4, 2019


Watch Mary Lou's short film about survival and hope after 43 years of living with domestic violence (15 min).


On this episode of Charlie’s podcast about overcoming adversity, his guest is our very own Mary Lou, sharing how they were terrorized in their home and how it affected them separately and as mother and son.


My Name is Mary Lou. 2019

My name is Mary Lou Smith. I am a seventy-nine-year old survivor of domestic violence. I left my abusive marriage on August 21, 2005 at the age of sixty-five. I have worked very hard over the last fourteen years to resurrect myself from the ashes of domestic violence. I almost ended my life the day before I left, to stop the pain of my abuser. When I told my ex-husband how desperate I was, and that I had attempted suicide, he went and got a gun and said, "I'll show you how to put a gun to your head and be successful committing suicide."

I can still hear the cylinders spinning. I didn't leave until the next day. If fact, we went to the movies and to 5:30 mass that afternoon.

Insanity!

​My ex-husband had his doctorate and was a professor in a graduate program. He was well respected by his students, colleagues, and the community.

Neither family nor friends suspected there was abuse going on in our house. Every one was surprised and shocked that "the perfect Smith's weren't perfect." My dream is to help one person, I may never meet, leave an abusive relationship. 

I am the voice for those still living with abuse. I do not list what I have done for recognition but to share where my journey out of domestic violence has taken me. I have been the keynote speaker at the Family Crisis Gala (now, "Through These Doors"), have numerous editorials published in the Portland Press Herald and Maine Sunday Telegram, spoken to dental students at University of New England Dental School two years in a row, as well as to church, community, and women's groups, and having spoken and participated in a panel discussion at the Southern Maine Harm Reduction Conference at the University of New England last fall. I was chosen as one of eleven participants around the US to be interviewed and be a part of a video series by National Clearing House for Abuse in Later Life's video project, "Lifting Up the Voices of Older Survivors," which will be posted on the Department of Justice's website this month. 

My story is ageless and timeless. When my granddaughters were at the University of New Hampshire and the University of Maine Orono respectively, they would show my video to their friends. When a friend of theirs was in an abusive relationship, they would say, "Didn't you watch my grandmother's video"?

I am a strong and faith-filled woman. I am committed to telling my story and showing my video, "Leaving Charlie," to give hope and courage to others living in abusive situations, and to tell them: NO ONE DESERVES TO BE TREATED THAT WAY.

My abuser has died so I feel safe sharing my story. I have the support of my two of my sons. One son has nothing to do with our family because I ruined his father's "good name." Sadly, my only daughter committed suicide on March 31, 2015. She struggled her whole life wanting her father to love her just for who she was...

I have included two poems. I wrote one two months before I left my ex-husband and the other was written thirteen days before I left. Both poems are about IT... "IT" was domestic violence, but I didn't know it at the time. I was shocked and surprised when I was told I was a victim of domestic violence after I left and was suffering from PTSD.

Poems by Mary Lou